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FUTURELIFEĀ® HIGH PROTEIN BALLS

FUTURELIFEĀ® HIGH PROTEIN BALLS

Ingredients:Ā½ cup FUTURELIFEĀ® Chocolate High Protein Smart foodā„¢Ā 2 tbsp cocoa2 tbsp honey2 tbsp p...
FUTURELIFEĀ® HIGH PROTEIN BIRTHDAY CAKE COOKIES

FUTURELIFEĀ® HIGH PROTEIN BIRTHDAY CAKE COOKIES

Ingredients:Ā Ā½ cup Vanilla FUTURELIFEĀ® High Protein Smart foodā„¢1 cupĀ  peanut butterā…” cup brown ...
FUTURELIFEĀ® HIGH PROTEIN APPLE PIE SMOOTHIE

FUTURELIFEĀ® HIGH PROTEIN APPLE PIE SMOOTHIE

Ingredients:Ā Ā 1 sachet (75g) Vanilla FUTURELIFEĀ® High Protein Smart foodā„¢Ā½ cup of ice1 cup apple ...
FUTURELIFEĀ® SMARTBERRY SMOOTHIE

FUTURELIFEĀ® SMARTBERRY SMOOTHIE

Makes 2 servings INGREDIENTS:Ā Ā½ cup FUTURELIFEĀ® Smart foodā„¢ (Original flavour)Ā Ā½ cup low fat pl...
FUTURELIFEĀ® MANGO HIGH PROTEIN SMOOTHIE

FUTURELIFEĀ® MANGO HIGH PROTEIN SMOOTHIE

Ingredients:1 sachet (75g) Vanilla FUTURELIFEĀ® High Protein Smart foodā„¢Ā½ cup ice1 cup mango, peel...
FUTURELIFEĀ® BERRY BLAST PROTEIN SHAKE

FUTURELIFEĀ® BERRY BLAST PROTEIN SHAKE

Ingredients:1 sachet (75g) Vanilla FUTURELIFEĀ® High Protein Smart foodā„¢1 cup of water1 cup plain ...
FUTURELIFEĀ® START SMART 2023 WITH REA THE COOKING DIETICIAN!

FUTURELIFEĀ® START SMART 2023 WITH REA THE COOKING DIETICIAN!

We've partneredĀ with Rea Mokoko,Ā a registeredĀ dietitian andĀ mom whose kidsĀ love FUTURELIFEĀ®ļø -Ā sh...
FUTURELIFEĀ® HEALTHY BREAKFAST SMOOTHIE

FUTURELIFEĀ® HEALTHY BREAKFAST SMOOTHIE

Healthy Breakfast Smoothie :Ā INGREDIENTS 1 cup water 1 cup of frozen berries (blueberries, black...
FUTURELIFEĀ® SMART INSTANT OATS SKILLET COOKIE

FUTURELIFEĀ® SMART INSTANT OATS SKILLET COOKIE

Smart Instant Oats Skillet Cookie with Coconut Yoghurt, Dark Chocolate and Berries Ā  INGREDIENTS:...
FUTURELIFEĀ® TROPICAL PINA COLADA SMOOTHIE

FUTURELIFEĀ® TROPICAL PINA COLADA SMOOTHIE

Tropical Pina Colada Smoothie :Ā INGREDIENTS 1 cup pineapple, peeled and diced 1 apple, skin an...
FUTURELIFEĀ® STRAWBERRY SHAKE

FUTURELIFEĀ® STRAWBERRY SHAKE

INGREDIENTSĀ  50 g Strawberry FUTURELIFEĀ® Smart foodā„¢ 250 ml Ice Cream 250 ml Milk 1 x FUTURELIF...
FUTURELIFEĀ® RAISIN AND APPLE PIE

FUTURELIFEĀ® RAISIN AND APPLE PIE

Raisin and Apple Pie : INGREDIENTS 400 g Puff Pastry 500 g Raisins and Sultanas 250 ml WaterĀ  ...
FUTURELIFEĀ® POMEGRANATE POWER SMOOTHIE

FUTURELIFEĀ® POMEGRANATE POWER SMOOTHIE

Pomegranate Power Smoothie : INGREDIENTS 1 cup 100% pomegranate juice Ā½ cup fat free milk 1 hand...
FUTURELIFEĀ® PINEAPPLE, COCONUT AND GRAPEFRUIT CRUSH

FUTURELIFEĀ® PINEAPPLE, COCONUT AND GRAPEFRUIT CRUSH

Pineapple, Coconut and Grapefruit Crush :Ā INGREDIENTS 1 Pineapple peeled and cubed 100 g Fresh ...
FUTURELIFEĀ® PAPAYA AND KIWI SMOOTHIE

FUTURELIFEĀ® PAPAYA AND KIWI SMOOTHIE

Papaya and Kiwi Smoothie :Ā INGREDIENTS 1 cup fat free milk 1 handful of ice cubes Ā½ a pawpaw, sk...
FUTURELIFEĀ® ORANGE, HONEY AND ROSEMARY CRUSH

FUTURELIFEĀ® ORANGE, HONEY AND ROSEMARY CRUSH

Orange, Honey and Rosemary Crush Crush :Ā INGREDIENTS 6 fresh Oranges washed and peeled 25- 50 m...
FUTURELIFEĀ® ON YOUR WAY TO SCHOOL SMOOTHIE

FUTURELIFEĀ® ON YOUR WAY TO SCHOOL SMOOTHIE

BREAKFAST Serves 2: 250ml *This recipe ensures that you can make it any time of the year with any...
FUTURELIFEĀ® NAARTJIE, DILL AND CELERY CRUSH

FUTURELIFEĀ® NAARTJIE, DILL AND CELERY CRUSH

Naartjie, Dill and Celery Crush :Ā INGREDIENTS 6 Naartjies peeled and cubedĀ  5 g Fresh Dill 2 ...
FUTURELIFEĀ® MIXED BERRIES, MINT AND HONEY CRUSH

FUTURELIFEĀ® MIXED BERRIES, MINT AND HONEY CRUSH

Mixed Berries, Mint and Honey Crush :Ā INGREDIENTSĀ  300 g Frozen Mixed Berries 250 ml Double Crea...
FUTURELIFEĀ® MANGO, THYME AND LIME CRUSH

FUTURELIFEĀ® MANGO, THYME AND LIME CRUSH

Mango, Thyme and Lime Crush recipe :Ā INGREDIENTS Ā½ cup Mangos peeled and cubed 1 small banana 5 ...
FUTURELIFEĀ® SMART FOODā„¢ PINEAPPLE ISLAND CRUSH

FUTURELIFEĀ® SMART FOODā„¢ PINEAPPLE ISLAND CRUSH

Pineapple Island Crush :Ā INGREDIENTS:Ā  Ā½ cup FUTURELIFEĀ®Ā HIGH ENERGY Smart Foodā„¢Ā  1 cup frozen...
FUTURELIFEĀ® SMART FOODā„¢ STRAWBERRY STAR SMOOTHIE

FUTURELIFEĀ® SMART FOODā„¢ STRAWBERRY STAR SMOOTHIE

Strawberry Star Smoothie :Ā INGREDIENTS Ā½ cup FUTURELIFEĀ®Ā  Smart Foodā„¢ Ā½ cup plain low-fat unsw...
FUTURELIFEĀ® SMART SNACK MUFFINS

FUTURELIFEĀ® SMART SNACK MUFFINS

Smart Snack Muffins :Ā INGREDIENTS: 200ml (4/5 cup) FUTURELIFEĀ®Ā Smart Foodā„¢ 250ml (1 cup) whole...
FUTURELIFEĀ® SMART FOODā„¢ PEANUT BUTTER AND BANANA SMOOTHIE

FUTURELIFEĀ® SMART FOODā„¢ PEANUT BUTTER AND BANANA SMOOTHIE

Peanut Butter and Banana Smoothie : INGREDIENTS Ā½ cup FUTURELIFEĀ®Ā Smart Foodā„¢ 1 cup low fat or...
FUTURELIFEĀ® SMART FOOD CRUMPETS

FUTURELIFEĀ® SMART FOOD CRUMPETS

INGREDIENTS 150ml FUTURELIFEĀ® Smart foodā„¢ (Chocolate or Original flavour) 75ml water 2 eggs Pinc...
FUTURELIFEĀ® BANANA BREAD

FUTURELIFEĀ® BANANA BREAD

Banana Bread : INGREDIENTS 3 ā€“ 4 medium sized bananas (very very ripe! The riper; the sweeter)Ā  ...
FUTURELIFEĀ® FRUIT SMOOTHIE

FUTURELIFEĀ® FRUIT SMOOTHIE

Fruit Smoothie : INGREDIENTS 1 cup freshly squeezed orange juice 1 small banana, peeled and cut ...
FUTURELIFEĀ® FRUIT SALAD SHAKE

FUTURELIFEĀ® FRUIT SALAD SHAKE

INGREDIENTS Ā½ cup low fat fruit yoghurt 1 handful of ice cubes Ā½ cup of fruit salad 1 teaspoon h...
FUTURELIFEĀ® FRUIT CAKE MUFFINS

FUTURELIFEĀ® FRUIT CAKE MUFFINS

Fruit Cake Muffins : INGREDIENTS 150 g Cake Fruit MixĀ  2 cups Water 2 cups Sugar 250 g Margari...
FUTURELIFEĀ® CHOCOLATE CHILLER

FUTURELIFEĀ® CHOCOLATE CHILLER

INGREDIENTS 1 cup low fat milk 1 handful of ice cubes 50g (5 tablespoons) Chocolate flavour FUT...
FUTURELIFEĀ® BLUEBERRY BLISS SMOOTHIE

FUTURELIFEĀ® BLUEBERRY BLISS SMOOTHIE

INGREDIENTS 2 cups frozen blueberries 2 plums, pitted and sliced 1 cup cold water 1 cup low fat ...
FUTURELIFEĀ® ALMOND & COCONUT BISCUTS

FUTURELIFEĀ® ALMOND & COCONUT BISCUTS

INGREDIENTS 250 g ButterĀ  1 Ā¼ cup Castor Sugar 60 ml Vegetable Oil 2 Eggs 2 cups Original FUT...