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TROPICAL PINA COLADA SMOOTHIE

TROPICAL PINA COLADA SMOOTHIE

INGREDIENTS

  • 1 cup pineapple, peeled and diced
  • 1 apple, skin and core removed and sliced
  • 1 orange, peeled and segmented
  • 1 cup fat free milk
  • 3 tablespoons low fat coconut milk
  • 1 handful of ice
  • 50g (5 heaped tablespoons) Banana flavour FUTURELIFE® Smart food™

 

METHOD

  1. Add all the ingredients to your blender and blend together on full power until smooth. 
  2. Serve and enjoy.

 

Serves 1 – meal
Serves 2 – snack

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