Skip to main content

Your Cart

Your cart is currently empty.
Click here to continue shopping.
FREE SHIPPING OVER R400 + FREE SAMPLES WITH ALL ORDERS

TROPICAL PINA COLADA SMOOTHIE

TROPICAL PINA COLADA SMOOTHIE

Tropical Pina Colada Smoothie : INGREDIENTS

  • 1 cup pineapple, peeled and diced
  • 1 apple, skin and core removed and sliced
  • 1 orange, peeled and segmented
  • 1 cup fat free milk
  • 3 tablespoons low fat coconut milk
  • 1 handful of ice
  • 50g (5 heaped tablespoons) Banana flavour FUTURELIFE® Smart food™

 

METHOD

  1. Add all the ingredients to your blender and blend together on full power until smooth. 
  2. Serve and enjoy.

 

Serves 1 – meal
Serves 2 – snack

Continue reading

STRAWBERRY SHAKE

STRAWBERRY SHAKE

Start Smart 2023 with Rea the Cooking Dietitian!

Start Smart 2023 with Rea the Cooking Dietitian!

Banana and Kiwi Breakfast Smoothie

Banana and Kiwi Breakfast Smoothie