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FUTURELIFEĀ® ON YOUR WAY TO SCHOOL SMOOTHIE

FUTURELIFEĀ® ON YOUR WAY TO SCHOOL SMOOTHIE

BREAKFAST

Serves 2: 250ml

*This recipe ensures that you can make it any time of the year with anything that is available in your fridge.Ā Ā 

No need to go to the shops to have breakfast.

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INGREDIENTS:Ā 

  • Ā½ cup FUTURELIFEĀ® Smart Foodā„¢
  • Ā½ cup of low-fat plain yoghurt orĀ Ā½ cup of fresh low-fat / full cream milk
  • Ā½ cup of any fruit juice or coconut water or rooibos tea
  • 1 cup frozen fruit (peeled apple, banana, mango, papaya,Ā peaches, pineapple)
  • 1 tablespoon peanut butter or coconut oil.Ā Ā 

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METHOD

  1. Put all the ingredients in a blender.Ā 
  2. Blend until smooth. Approximately 3 minutes. Breakfast is served!

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TIP: Keep an eye on the ripe fruit in the house, peel and cut them up when you see the kids are avoiding them. Place it in an airtight bag in 1 cup portion in the freezer. These are perfect to add to your smoothies for breakfast

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