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LISA RALEIGH’S SUMMER TIME SMOOTHIE
Lisa Raleigh Summer Time Smoothie : INGREDIENTS
- 1 ½ cups of fat free milk (Lisa recommends rice or soya milk as a lactose free option)
- 2 large handfuls of ice cubes
- 1 banana, peeled and cut into chunks
- 2 tablespoons of peanut butter
- 2 tablespoons of cacao nibs
- 2 tablespoons of honey
- 50g (5 heaped tablespoons) Chocolate flavour FUTURELIFE® Smart food™
- Add all the ingredients to your blender and blend together on full power until smooth.
- Serve and enjoy.
Serves 1 – meal
Serves 2 – snack