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LISA RALEIGH’S SUMMER TIME SMOOTHIE

LISA RALEIGH’S SUMMER TIME SMOOTHIE

INGREDIENTS

  • 1 ½ cups of fat free milk (Lisa recommends rice or soya milk as a lactose free option) 
  • 2 large handfuls of ice cubes
  • 1 banana, peeled and cut into chunks
  • 2 tablespoons of peanut butter
  • 2 tablespoons of cacao nibs
  • 2 tablespoons of honey
  • 50g (5 heaped tablespoons) Chocolate flavour FUTURELIFE® Smart food™

 METHOD

  1. Add all the ingredients to your blender and blend together on full power until smooth. 
  2. Serve and enjoy.

 

Serves 1 – meal
Serves 2 – snack

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