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FUTURELIFEĀ® SMART FOODā„¢ PINEAPPLE ISLAND CRUSH

FUTURELIFEĀ® SMART FOODā„¢ PINEAPPLE ISLAND CRUSH

Pineapple Island Crush :Ā INGREDIENTS:Ā  Ā½ cup FUTURELIFEĀ®Ā HIGH ENERGY Smart Foodā„¢Ā  1 cup frozen...
FUTURELIFEĀ® SMART FOODā„¢ STRAWBERRY STAR SMOOTHIE

FUTURELIFEĀ® SMART FOODā„¢ STRAWBERRY STAR SMOOTHIE

Strawberry Star Smoothie :Ā INGREDIENTS Ā½ cup FUTURELIFEĀ®Ā  Smart Foodā„¢ Ā½ cup plain low-fat unsw...
FUTURELIFEĀ® SMART SNACK MUFFINS

FUTURELIFEĀ® SMART SNACK MUFFINS

Smart Snack Muffins :Ā INGREDIENTS: 200ml (4/5 cup) FUTURELIFEĀ®Ā Smart Foodā„¢ 250ml (1 cup) whole...
FUTURELIFEĀ® SMART FOODā„¢ PEANUT BUTTER AND BANANA SMOOTHIE

FUTURELIFEĀ® SMART FOODā„¢ PEANUT BUTTER AND BANANA SMOOTHIE

Peanut Butter and Banana Smoothie : INGREDIENTS Ā½ cup FUTURELIFEĀ®Ā Smart Foodā„¢ 1 cup low fat or...
FUTURELIFEĀ® HIGH PROTEIN SMART FOODā„¢ ICE LOLLIES

FUTURELIFEĀ® HIGH PROTEIN SMART FOODā„¢ ICE LOLLIES

High Protein Smart Food Ice Lollies : INGREDIENTS:Ā  5 heaped tablespoons (50g) FUTURELIFEĀ®Ā HIGH...
FUTURELIFEĀ® SMART FOOD CRUMPETS

FUTURELIFEĀ® SMART FOOD CRUMPETS

INGREDIENTS 150ml FUTURELIFEĀ® Smart foodā„¢ (Chocolate or Original flavour) 75ml water 2 eggs Pinc...
FUTURELIFEĀ® BANANA BREAD

FUTURELIFEĀ® BANANA BREAD

Banana Bread : INGREDIENTS 3 ā€“ 4 medium sized bananas (very very ripe! The riper; the sweeter)Ā  ...
FUTURELIFEĀ® FRUIT SMOOTHIE

FUTURELIFEĀ® FRUIT SMOOTHIE

Fruit Smoothie : INGREDIENTS 1 cup freshly squeezed orange juice 1 small banana, peeled and cut ...
FUTURELIFEĀ® FRUIT SALAD SHAKE

FUTURELIFEĀ® FRUIT SALAD SHAKE

INGREDIENTS Ā½ cup low fat fruit yoghurt 1 handful of ice cubes Ā½ cup of fruit salad 1 teaspoon h...
FUTURELIFEĀ® FRUIT CAKE MUFFINS

FUTURELIFEĀ® FRUIT CAKE MUFFINS

Fruit Cake Muffins : INGREDIENTS 150 g Cake Fruit MixĀ  2 cups Water 2 cups Sugar 250 g Margari...
FUTURELIFEĀ® CHOCOLATE CHILLER

FUTURELIFEĀ® CHOCOLATE CHILLER

INGREDIENTS 1 cup low fat milk 1 handful of ice cubes 50g (5 tablespoons) Chocolate flavour FUT...
FUTURELIFEĀ® BLUEBERRY BLISS SMOOTHIE

FUTURELIFEĀ® BLUEBERRY BLISS SMOOTHIE

INGREDIENTS 2 cups frozen blueberries 2 plums, pitted and sliced 1 cup cold water 1 cup low fat ...
FUTURELIFEĀ® ALMOND & COCONUT BISCUTS

FUTURELIFEĀ® ALMOND & COCONUT BISCUTS

INGREDIENTS 250 g ButterĀ  1 Ā¼ cup Castor Sugar 60 ml Vegetable Oil 2 Eggs 2 cups Original FUT...
FUTURELIFEĀ® TROPICAL BREAKFAST SMOOTHIE

FUTURELIFEĀ® TROPICAL BREAKFAST SMOOTHIE

INGREDIENTS 2 passion fruits 125ml berry juice 125ml Bulgarian yoghurt 30g (3 level tablespoons...
FUTURELIFEĀ® LOW FAT BERRY SMOOTHIE

FUTURELIFEĀ® LOW FAT BERRY SMOOTHIE

Low Fat Berry Smoothie :Ā INGREDIENTS 1/4 cup blueberries 1 small apple (Granny smith) 125ml fat ...
FUTURELIFEĀ® ZERO SMOOTHIE SNACK

FUTURELIFEĀ® ZERO SMOOTHIE SNACK

INGREDIENTS Ā¼ cup (40g) FUTURELIFEĀ® ZERO Smart Foodā„¢ Ā½ cup low-fat milk Ā½ cup ice cubes Ā¼Ā  cup w...
FUTURELIFEĀ® ZERO ICE POPSICLES

FUTURELIFEĀ® ZERO ICE POPSICLES

Ā INGREDIENTS 1 cup FUTURELIFEĀ® Zero Smart foodā„¢ 2 cups berry juiceĀ  1 cup water 12 fresh straw...
FUTURELIFEĀ® SKINNY CRƊPES

FUTURELIFEĀ® SKINNY CRƊPES

INGREDIENTS: 4 egg whites 1 cup FUTURELIFEĀ® ZERO Smart foodā„¢ Ā½ cup light coconut milk 1 cup wa...
FUTURELIFEĀ® BERRY NICE SMOOTHIE

FUTURELIFEĀ® BERRY NICE SMOOTHIE

INGREDIENTS 1/3 cup berries of your choice 125ml fat free Bulgarian yoghurt 125ml skim milk/wate...
FUTURELIFEĀ® APPLE, HONEY & HAZELNUT SMOOTHIE

FUTURELIFEĀ® APPLE, HONEY & HAZELNUT SMOOTHIE

INGREDIENTS 1 small apple (Granny Smith) 125ml fat free milk 125ml water 1 teaspoon honey A dash...
FUTURELIFEĀ® PRE-EXERCISE SMART OATSĀ® AND ANCIENT GRAINS

FUTURELIFEĀ® PRE-EXERCISE SMART OATSĀ® AND ANCIENT GRAINS

INGREDIENTS 50g FUTURELIFEĀ®Ā Smart OatsĀ®Ā and Ancient Grains (Honey flavour)Ā  125ml boiling wate...
FUTURELIFEĀ® WINTER WARMER SMART OATSĀ® AND ANCIENT GRAINS

FUTURELIFEĀ® WINTER WARMER SMART OATSĀ® AND ANCIENT GRAINS

INGREDIENTS Ā  50g FUTURELIFEĀ®Ā Smart OatsĀ®Ā and Ancient Grains (Chocolate Flavour) 250ml water o...
FUTURELIFEĀ® SMART OATSĀ® AND ANCIENT GRAINS: PROTEIN PUNCH

FUTURELIFEĀ® SMART OATSĀ® AND ANCIENT GRAINS: PROTEIN PUNCH

INGREDIENTS Ā  50g FUTURELIFEĀ®Ā Smart OatsĀ®Ā and Ancient Grains (Chocolate Flavour) 125ml low-fat...
FUTURELIFEĀ® SMART OATSĀ® AND ANCIENT GRAINS: POST EXERCISE

FUTURELIFEĀ® SMART OATSĀ® AND ANCIENT GRAINS: POST EXERCISE

INGREDIENTS 50g FUTURELIFEĀ®Ā Smart OatsĀ®Ā and Ancient Grains (Chocolate Flavour) 250ml low fat m...
FUTURELIFEĀ® IMMUNE SUPPORTING MIXED BERRY SMOOTHIE OAT BOWL

FUTURELIFEĀ® IMMUNE SUPPORTING MIXED BERRY SMOOTHIE OAT BOWL

INGREDIENTS Ā  50g FUTURELIFEĀ®Ā Smart OatsĀ®Ā and Ancient Grains (Mixed Berry Flavour) 1 small fro...
FUTURELIFEĀ® SMART OATS AND ANCIENT GRAINS GUT SUPPORTING OATS

FUTURELIFEĀ® SMART OATS AND ANCIENT GRAINS GUT SUPPORTING OATS

INGREDIENTS 50g FUTURELIFEĀ®Ā Smart OatsĀ®Ā and Ancient Grains (Chocolate Flavour) 125ml boiling w...
FUTURELIFEĀ® BONE SUPPORTING BANANA BREAD OATS

FUTURELIFEĀ® BONE SUPPORTING BANANA BREAD OATS

INGREDIENTS 50g FUTURELIFEĀ®Ā Smart OatsĀ®Ā and Ancient Grains (Honey flavour) Ā½ cup low-fat milkĀ ...
FUTURELIFEĀ® OAT CRUMPETS

FUTURELIFEĀ® OAT CRUMPETS

Oat Crumpets :Ā INGREDIENTS 6 tablespoons FUTURELIFEĀ® Smart OatsĀ® and Ancient Grains 2 eggsĀ  Ā½ ...
FUTURELIFEĀ® CINNAMON BUN BREAKFAST SMOOTHIE

FUTURELIFEĀ® CINNAMON BUN BREAKFAST SMOOTHIE

INGREDIENTS 1 small banana Ā¼ teaspoon vanilla extract Ā¼ teaspoon ground cinnamon, plus more to t...
FUTURELIFEĀ® HIGH PROTEIN CHOC OAT COOKIES

FUTURELIFEĀ® HIGH PROTEIN CHOC OAT COOKIES

INGREDIENTS 1 cup unsalted butter, softened 1 cup light brown sugar 1/3 cup granulated sugar 2...
FUTURELIFEĀ® FATIGUE BUSTING OAT SMOOTHIE BOWL

FUTURELIFEĀ® FATIGUE BUSTING OAT SMOOTHIE BOWL

INGREDIENTS 50g FUTURELIFEĀ®Ā Smart OatsĀ®Ā and Ancient Grains (Mixed Berry Flavour) Handful of fr...
FUTURELIFEĀ® CRUMPETS

FUTURELIFEĀ® CRUMPETS

Crumpets : INGREDIENTS 1 cup FlourĀ  1 cup Original FUTURELIFEĀ® Smart OatsĀ® and Ancient Grains...
FUTURELIFEĀ® BANANA & CARROT CINNAMUFFIN

FUTURELIFEĀ® BANANA & CARROT CINNAMUFFIN

INGREDIENTS: 1 cup flour 1 cup FUTURELIFEĀ® Smart OatsĀ® and Ancient GrainsĀ  1 teaspoon bicarb 1 1...
FUTURELIFEĀ® ANTIOXIDANT LOADED OVERNIGHT OATS

FUTURELIFEĀ® ANTIOXIDANT LOADED OVERNIGHT OATS

INGREDIENTS 50g FUTURELIFEĀ®Ā Smart OatsĀ®Ā and Ancient Grains (Original flavour) Ā½ cup low-fat mi...
FUTURELIFEĀ® PEANUT BUTTER PROTEIN BLITZ

FUTURELIFEĀ® PEANUT BUTTER PROTEIN BLITZ

INGREDIENTS 1 cup fat free milk 1 tablespoon smooth Peanut Butter 50g (5 heaped tablespoons) of...
FUTURELIFEĀ® MUSCLE FUEL SMOOTHIE

FUTURELIFEĀ® MUSCLE FUEL SMOOTHIE

INGREDIENTS 1 cup fat free milk 2 handfuls of ice 1 teaspoon Vanilla Essence 1 banana ā€” peeled a...