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FUTURELIFEĀ® MUSCLE FUEL SMOOTHIE

INGREDIENTS
- 1 cup fat free milk
- 2 handfuls of ice
- 1 teaspoon Vanilla Essence
- 1 banana ā peeled and cut into chunks
- 4 pecan nuts ā Chopped or diced
- 2 tablespoons wheat germĀ
- 50g (5 heaped tablespoons) FUTURELIFE® HIGH PROTEIN Smart food⢠in the flavour of your choice.
Ā METHOD
- Add all the ingredients to your blenderĀ
- Blend together on full power until smooth.Ā
- Serve and enjoy.
Ā
Serves 1Ā ā meal
Serves 2Ā ā snack