Skip to main content

Your Cart

Your cart is currently empty.
Click here to continue shopping.
FREE SAMPLES WITH ALL ORDERS AND FREE DELIVERY FOR ORDERS OVER R350

Muscle Fuel Smoothie

Muscle Fuel Smoothie

Muscle Fuel Smoothie : INGREDIENTS

  • 1 cup fat free milk
  • 2 handfuls of ice
  • 1 teaspoon Vanilla Essence
  • 1 banana — peeled and cut into chunks
  • 4 pecan nuts — Chopped or diced
  • 2 tablespoons wheat germ 
  • 50g (5 heaped tablespoons) FUTURELIFE® HIGH PROTEIN Smart food™ in the flavour of your choice.

 METHOD

  1. Add all the ingredients to your blender 
  2. Blend together on full power until smooth. 
  3. Serve and enjoy.

 

Serves 1 – meal
Serves 2 – snack

Continue reading

High Protein Mocha Smoothie

High Protein Mocha Smoothie

HEALTHY BREAKFAST SMOOTHIE

HEALTHY BREAKFAST SMOOTHIE

Peanut Butter Protein Blitz

Peanut Butter Protein Blitz