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FUTURELIFEĀ® MUSCLE FUEL SMOOTHIE

FUTURELIFEĀ® MUSCLE FUEL SMOOTHIE

INGREDIENTS

  • 1 cup fat free milk
  • 2 handfuls of ice
  • 1 teaspoon Vanilla Essence
  • 1 banana ā€” peeled and cut into chunks
  • 4 pecan nuts ā€” Chopped or diced
  • 2 tablespoons wheat germĀ 
  • 50g (5 heaped tablespoons) FUTURELIFEĀ®Ā HIGH PROTEIN Smart foodā„¢ in the flavour of your choice.

Ā METHOD

  1. Add all the ingredients to your blenderĀ 
  2. Blend together on full power until smooth.Ā 
  3. Serve and enjoy.

Ā 

Serves 1Ā ā€“ meal
Serves 2Ā ā€“ snack

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FUTURELIFEĀ® HIGH PROTEIN MOCHA SMOOTHE

FUTURELIFEĀ® HIGH PROTEIN MOCHA SMOOTHE

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FUTURELIFEĀ® PEANUT BUTTER PROTEIN BLITZ

FUTURELIFEĀ® PEANUT BUTTER PROTEIN BLITZ