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NATURAL SOURCES OF FIBRE VS. FIBRE SUPPLEMENTS

NATURAL SOURCES OF FIBRE VS. FIBRE SUPPLEMENTS

Fibre has continuously been linked to a wide array of health benefits through scientific evidence...
MEAT FREE MONDAY- WILL IT REDUCE MY CANCER RISK?

MEAT FREE MONDAY- WILL IT REDUCE MY CANCER RISK?

Did you know that eating meat has a detrimental impact on the environment? Reducing meat consumpt...
FREEZE! IT’S TIME TO BUST WINTER MYTHS

FREEZE! IT’S TIME TO BUST WINTER MYTHS

Winter is here and there’s no escape from the icy cold mornings and nights. While you’re preparin...
BREAST CANCER: MYTHS; TRUTHS AND PREVENTION STRATEGIES

BREAST CANCER: MYTHS; TRUTHS AND PREVENTION STRATEGIES

According to the National Cancer Registry of 2011, 1 in 29 South African women have a lifetime ri...
PROBIOTICS AND THE QUEST FOR A HEALTHY MICROBIOME

PROBIOTICS AND THE QUEST FOR A HEALTHY MICROBIOME

First things first, you must be wondering what on earth a ‘microbiome’ is. Microbiome is an umbre...
THE POWER OF PROBIOTICS FOR IMMUNITY

THE POWER OF PROBIOTICS FOR IMMUNITY

An effective digestive system is closely linked to several other bodily functions. The immune sys...
THE NEED TO KNOW ABOUT SOY

THE NEED TO KNOW ABOUT SOY

Soy has been in our diets for many years and has mostly been found in Asian cuisine.   As vegetar...
CELEBRATE DESKFAST DAY WITH FUTURELIFE®

CELEBRATE DESKFAST DAY WITH FUTURELIFE®

Are you the parent who is rushed to get the kids to school punctually and has no spare time to ea...
CELEBRATING NATIONAL CEREAL DAY THE SMART WAY WITH FUTURELIFE®

CELEBRATING NATIONAL CEREAL DAY THE SMART WAY WITH FUTURELIFE®

When we live in a world with smart phones, smart cars and smart TVs, doesn’t it make sense to mak...
INTRODUCING FUTURELIFE® BRAN FLAKES AND BARLEY WITH PROBIOTIC CAPSULES

INTRODUCING FUTURELIFE® BRAN FLAKES AND BARLEY WITH PROBIOTIC CAPSULES

I’m sure you’ve all heard that breakfast is the most important meal of the day, but why is this? ...
THE SCIENCE BEHIND REPAIR FOOD™

THE SCIENCE BEHIND REPAIR FOOD™

You’ve heard about the hype around collagen and you’re interested in trying it out for yourself. ...
HOW DIET AFFECTS BLOOD PRESSURE

HOW DIET AFFECTS BLOOD PRESSURE

Hypertension Day, a day earmarked for raising awareness about high blood pressure and encouraging...
ACHIEVING YOUR NEW YEAR’S RESOLUTIONS WITH FUTURELIFE®

ACHIEVING YOUR NEW YEAR’S RESOLUTIONS WITH FUTURELIFE®

We all fall under the pressure of new year’s resolutions. Terms like new year, new me come to min...
ENERGIZE ON-THE-GO THE RIGHT WAY

ENERGIZE ON-THE-GO THE RIGHT WAY

FUTURELIFE®, South Africa’s leading functional food brand, is launching a true innovation with fi...
CELEBRATING HERITAGE DAY WITH FUTURELIFE®

CELEBRATING HERITAGE DAY WITH FUTURELIFE®

Heritage Day celebrated on the 24th of September recognises and celebrates the cultural wealth of...
SPRING CLEAN YOUR GROCERY CUPBOARD

SPRING CLEAN YOUR GROCERY CUPBOARD

Regardless of the season, its always a good idea to get rid of the clutter, the things that take ...
EVERYTHING IN LIFE HAS CHANGED WHY HASN’T YOUR BREAD?

EVERYTHING IN LIFE HAS CHANGED WHY HASN’T YOUR BREAD?

Nothing says home more than the smell of bread, wouldn’t you agree? Growing up, bread made up man...
SOME THOUGHTS ON EFFECTIVE SELF MANAGEMENT FOR SUSTAINABLE SUCCESS

SOME THOUGHTS ON EFFECTIVE SELF MANAGEMENT FOR SUSTAINABLE SUCCESS

Fulfilment occurs spontaneously when there is a congruency between our life values, and how we ar...