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FED UP WITH HUNGER
A few weeks ago, I was asked the question: “If you could make an impact on the world, what would you do?”. Without any hesitation, I answered “I would make sure that every child has access to at least one nutritious meal a day”. To the tune of Louis Armstrong: “What a wonderful world”. While I will always remain hopeful that we can one day live in a world where this is possible, reality paints a stark contrast. With an ever-growing population, hunger and malnutrition statistics are on the rise, now more than ever before. Sadly, as a nation we have made little to no progress towards eradicating child hunger and the burden of malnutrition continues to cost many South Africans their lives.
NATURAL SOURCES OF FIBRE VS. FIBRE SUPPLEMENTS
Fibre has continuously been linked to a wide array of health benefits through scientific evidence...
MEAT FREE MONDAY- WILL IT REDUCE MY CANCER RISK?
Did you know that eating meat has a detrimental impact on the environment? Reducing meat consumpt...
FREEZE! IT’S TIME TO BUST WINTER MYTHS
Winter is here and there’s no escape from the icy cold mornings and nights. While you’re preparin...
BREAST CANCER: MYTHS; TRUTHS AND PREVENTION STRATEGIES
According to the National Cancer Registry of 2011, 1 in 29 South African women have a lifetime ri...
PROBIOTICS AND THE QUEST FOR A HEALTHY MICROBIOME
First things first, you must be wondering what on earth a ‘microbiome’ is. Microbiome is an umbre...
THE NEED TO KNOW ABOUT SOY
Soy has been in our diets for many years and has mostly been found in Asian cuisine. As vegetar...
CELEBRATE DESKFAST DAY WITH FUTURELIFE®
Are you the parent who is rushed to get the kids to school punctually and has no spare time to ea...
CELEBRATING NATIONAL CEREAL DAY THE SMART WAY WITH FUTURELIFE®
When we live in a world with smart phones, smart cars and smart TVs, doesn’t it make sense to mak...
THE SCIENCE BEHIND REPAIR FOOD™
You’ve heard about the hype around collagen and you’re interested in trying it out for yourself. ...
HOW DIET AFFECTS BLOOD PRESSURE
Hypertension Day, a day earmarked for raising awareness about high blood pressure and encouraging...
ACHIEVING YOUR NEW YEAR’S RESOLUTIONS WITH FUTURELIFE®
We all fall under the pressure of new year’s resolutions. Terms like new year, new me come to min...
SPRING CLEAN YOUR GROCERY CUPBOARD
Regardless of the season, its always a good idea to get rid of the clutter, the things that take ...
SOME THOUGHTS ON EFFECTIVE SELF MANAGEMENT FOR SUSTAINABLE SUCCESS
Fulfilment occurs spontaneously when there is a congruency between our life values, and how we ar...
