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BASICS ON GI AND GL

BASICS ON GI AND GL

People are so nutrition savvy these days throwing around many nutrition terms but often these ter...
HEALTHY LUNCHBOX TREAT SWOPS FOR PEOPLE WITH DIABETES

HEALTHY LUNCHBOX TREAT SWOPS FOR PEOPLE WITH DIABETES

Packing lunch is a great way to ensure that you and your loved ones get a nutritious meal to keep...
DIABETES ON A TIGHT SCHEDULE – SHOPPING LIST AND EASY TO PREPARE MEAL IDEAS

DIABETES ON A TIGHT SCHEDULE – SHOPPING LIST AND EASY TO PREPARE MEAL IDEAS

Eating healthy is a key pillar in managing your diabetes and is something that should be prioriti...
SWEETENERS… WHICH ONES SHOULD I USE IF I HAVE DIABETES?

SWEETENERS… WHICH ONES SHOULD I USE IF I HAVE DIABETES?

The need for sweetness is said to be innate, however people differ in their preference for sweetn...
HEALTHY AND EASY TO MAKE SMOOTHIES FOR PEOPLE LIVING WITH DIABETES

HEALTHY AND EASY TO MAKE SMOOTHIES FOR PEOPLE LIVING WITH DIABETES

Smoothies are one of those foods that have stayed popular and remained on the food trend list for...
DAIRY AND DIABETES

DAIRY AND DIABETES

There have been numerous media reports and noise from organisations that claim dairy has an adver...
WHICH FUTURELIFE® PRODUCTS CAN I USE IF I HAVE DIABETES?

WHICH FUTURELIFE® PRODUCTS CAN I USE IF I HAVE DIABETES?

For those living with diabetes, choosing the right food in the right amounts is often a concern. ...