WHAT’S SO SMART ABOUT FUTURELIFE®’S SMARTPROTEIN3D™ FORMULATION?
It is a new year and you’ve decided that nutrition is a priority for you to reach your 2021 fitn...
SHAKE OFF THE TABLETS
Whether you’re an athlete competing at the top of your game or enjoy an active lifestyle, chances...
CARBS VS. KETO: THE DEBATE OF CARBOHYDRATES IN SPORTS
If I had to choose one word to start a conversation amongst a room of shy athletes it would be no...
THE ROLE OF PROTEIN IN MUSCLE GROWTH AND RECOVERY POST-EXERCISE
We have all heard about the importance of consuming protein for our health as protein is part of ...
MEETING YOUR PROTEIN & NUTRIENT REQUIREMENTS THROUGH A FOOD FIRST APPROACH
These days, everyone is looking for a quick fix. It’s therefore no wonder that when you walk into...
THE BENEFITS OF ADDING FUTURELIFE® REPAIR FOOD™ TO YOUR FITNESS REGIMEN
As the new year approaches, and you prepare to start your new fitness plan, you might be thinking...
FUTURELIFE® REPAIR FOOD™ & CARTILAGE DEGENERATION
Whether you’re an elite athlete, in your 80’s or suffered an injury, you may be at risk of cartil...
PROBIOTICS: A WORTHWHILE SUPPLEMENT FOR SPORT
When we speak about a person’s microbiome, we are using an umbrella term for the TRILLIONS (yes, ...
NUTRITION BEFORE, DURING AND AFTER RUNNING APPLICABLE FROM NOVICE TO ELITE
We know that elite athletes need to follow stringent dietary guidelines in order to perform at th...
