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WEIGHING YOUR OPTIONS WITH FUTURELIFEĀ®

WEIGHING YOUR OPTIONS WITH FUTURELIFEĀ®

Author: Shannen Singh RD (SA) Weight is a personal journey, one that should not be compared with anyone elseā€™s. And while itā€™s important to remember that healthy looks different on everyone, maintaining a healthy weight is critical to prevent the onset of non-communicable diseases and for better quality of life.

MANAGING NUTRITION FOR YOUR FAMILY OVER THE FESTIVE SEASON AND WHEN AWAY

MANAGING NUTRITION FOR YOUR FAMILY OVER THE FESTIVE SEASON AND WHEN AWAY

We all know too well that healthy eating takes a back seat when the summer holiday and festive se...
POWER UP WITH PROTEIN!

POWER UP WITH PROTEIN!

We all know the importance of a well-balanced diet but why does protein seem to get all the speci...
FUTURELIFEĀ® COOKING WITH A SPRING-KLING OF FUN!

FUTURELIFEĀ® COOKING WITH A SPRING-KLING OF FUN!

Donā€™t you just love the start of a new season? As much we enjoyed snuggling up to comforting bow...
SMART SNACKING ON-THE-GO!

SMART SNACKING ON-THE-GO!

I donā€™t know about you but some days, I feel as if my snacking skills leave a lot to be desired. ...
NUTRITION IN MENOPAUSE

NUTRITION IN MENOPAUSE

As women our bodies are constantly changing with the onset of menopause being one of the biggest ...
WHICH FUTURELIFEĀ® PRODUCTS CAN I USE IF I HAVE DIABETES?

WHICH FUTURELIFEĀ® PRODUCTS CAN I USE IF I HAVE DIABETES?

For those living with diabetes, choosing the right food in the right amounts is often a concern....