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RUN/WALK FOR LIFE

RUN/WALK FOR LIFE

Run/Walk for Life is exercise and weight loss programme which specialises in getting people fit and helping them to lose weight via a structured walking or running programme.  While the programme caters for runners/walkers of ALL levels, our structured programme specialises in exercising people who are overweight, unfit, recovering from injury or surgery/illness or pregnant ladies.  The programme is medically underpinned and all exercise is personally prescribed and monitored by a trained coach.

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EAT FOR LIFE

EAT FOR LIFE

NEDBANK RUNNING CLUB

NEDBANK RUNNING CLUB

RUGBY

RUGBY