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EAT FOR LIFE

EAT FOR LIFE

Eat for Life is a nutrition programme specialising in changing people’s lifestyle and eating habits. It is a programme developed by dieticians and is suitable for males, females, children, teenagers, as well as those suffering from high blood pressure, high cholesterol levels, Type 2 diabetes, and many more conditions. An emphasis of the programme is weight loss through personal goal setting and educating members on healthy nutrition.  The programme is run by Registered Dieticians.

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EASTERN CAPE ACADEMY OF SPORTS (ECAS)

EASTERN CAPE ACADEMY OF SPORTS (ECAS)

NEDBANK RUNNING CLUB

NEDBANK RUNNING CLUB

RUN/WALK FOR LIFE

RUN/WALK FOR LIFE