FUTURELIFEÂŽÂ High Protein Smart foodâ˘, with SmartProtein 3Dâ˘, is a scientifically formulated High Protein, High Fibre food that combines 23 Vitamins and Minerals, 19 Amino Acids, and Inulin (prebiotic).
Smart Protein 3Dâ˘, is made up of Fast release Whey, Intermediate release Soy and Slow release Casein. Together these proteins provide a sustained release over time.
As a meal, shake or smoothie. Mix instantly with water or milk and enjoy!
FUTURELIFEŽ HIGH PROTEIN Smart food⢠(Chocolate Flavour)
TYPICAL NUTRITIONAL INFORMATION
Serving Size: 75g
NUTRIENT
Unit
per 100 g serving
per 75 g serving
Energy
kJ
1374
1031
Protein
g
30
22.5
Glycemic Carbohydrate
g
38
29
of Which Total Sugar
g
15.5
11.6
of which Sucrose
g
14.4
10.8
of which Lactose
g
1.1
0.9
Total Fat
g
5.4
4
of which Saturated Fatty Acids
g
1.2
0.9
Trans Fatty Acids
g
0
0
Polyunsaturated Fatty Acids
g
2.9
2.2
of which Omega-3 Fatty Acids
mg
400
300
of which ALA
mg
400
300
of which Omega-6 Fatty Acids
mg
2540
1905
Monounsaturated Fatty Acids
g
1.3
0.9
Cholesterol
mg
0
0
Dietary Fibre#
g
6.3
4.7
Total Sodium
mg
377
283
VITAMINS
Vitamin A
Îźg
900
675
Vitamin B Complex
B1
mg
1.2
0.9
B2
mg
1.3
1
B3
mg
16
12
B5
mg
5
3.8
B6
mg
1.7
1.3
B9
Îźg
400
300
B12
Îźg
2
1
Vitamin C
mg
100
75
Vitamin D
Îźg
15
11
Vitamin E
mg
15
11.3
Vitamin H
Îźg
30
23
Vitamin K
Îźg
120
90
MINERALS
Calcium
mg
520
390
Chromium
Îźg
70
53
Copper
mg
0.4
0.3
Iodine
Îźg
150
113
Iron
mg
18
13.5
Magnesium
mg
56
42
Manganese
mg
0.8
0.6
Molybdenum
Îźg
15
11
Selenium
Îźg
247
185.3
Zinc
mg
55
41
OTHER
Inulin
mg
500
375
Lecithin
mg
378
283.5
Potassium
mg
455
341.3
AMINO ACIDS
Alanine
mg
1080
810
Arginine
mg
2060
1545
Aspartic Acid
mg
2790
2092.5
Cysteine
mg
880
660
Glutamic Acid
mg
5060
3795
Glycine
mg
1060
795
Histidine***
mg
530
397.5
Hydroxy-Proline
mg
40
30
Isoleucine***
mg
1110
832.5
Leucine***
mg
1850
1387.5
Lysine***
mg
1090
817.5
Methionine***
mg
300
225
Phenylalanine***
mg
1230
922.5
Proline
mg
1600
1200
Serine
mg
1290
967.5
Threonine***
mg
960
720
Tryptophan***
mg
440
330
Tyrosine
mg
1190
892.5
Valine***
mg
1290
967.5
***Essential amino acids which cannot be made by the body
Nutritional information as packed
#Dietary Fibre method of analysis â AOAC â 991.43.
*Nutrient Reference Value (NRV) not determined.
**%NRV Nutrient Reference Value for individuals 4 years & older.
It is high in 13 Vitamins (A, B1, B2, B3, B5, B6, B9, B12, C, D, E, H and K), high in 7 minerals (calcium, chromium, copper, iodine, iron, selenium and zinc), contains 4 minerals (magnesium, manganese, molybdenum and phosphorus) and is formulated with 19 Amino Acids.
30% Protein- FUTURELIFEŽ HIGH PROTEIN Smart food⢠is high in protein which assists in the maintenance of muscle mass. FUTURELIFEŽ HIGH PROTEIN Smart food⢠has been formulated with SmartProtein3D⢠which is a scientific blend of 3 protein sources (Whey, Casein, Soy).
It is high in Dietary Fibre, Omega-3 Fatty Acids, Carbohydrates and Energy.
It has a low Glycemic Index (GI), providing a sustained energy release over a longer period of time, therefore keeping you fuller for longer and improving blood glucose control.
It contains 11 vitamins and minerals that contribute to the normal function of the immune system (Vitamin A, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin E, Iron, Selenium, Zinc, Copper, Vitamin D and Vitamin C).
It contains 3 nutrients which assist in muscle support (Protein, Calcium and Vitamin D).
It contains 8 vitamins and minerals which assist in reducing tiredness and fatigue (Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12, Folic Acid, Vitamin C, Iron).
It is perfect for active individuals, athletes, busy executives, vegetarians, sportsmen and gluten intolerant.
International scientific research* has shown that a blend of proteins provides a more balanced amino acid profile than a single protein source. This is because of the different digestion rates of various proteins that are absorbed into the body over a longer period of time, thereby optimising the muscle repair process. This is why FUTURELIFEÂŽ HIGH PROTEIN Smart food⢠has been formulated with SmartProtein3Dâ˘, a scientific blend of 3 protein sources (Whey, Caseinate, Soy).
*Source: Gregory L. Paul, Journal of the American College of Nutrition, Vol, 28, No. 4, 464S-472S (2009)
As a Meal: For every 50g serving of FUTURELIFEÂŽ HIGH PROTEIN Smart foodâ˘, add approximately 125ml (½ cup) of water or milk. Adjust the ratio to get your preferred consistency.
As a Shake: Mix 50g of FUTURELIFE Ž HIGH PROTEIN Smart food⢠with 150-200ml water, milk or yoghurt. Shake well! You can enjoy at home or on the go!
Age Group
Serving Size
No. of tablespoons
Men
75-150 g
6-12
Women
50-100 g
4-8
Teen
50-80g
4-6
Soy and Cowâs Milk.
Wheat, Trans Fatty Acids, Cholesterol and Tree Nuts.
Tartrazine and Other Colourants.
75g, 500g, 1kg
PRIME Institute; University of Pretoria HPC; Halaal; Kosher: Milchik.
Best cereal on the market. I add a bit of cocoa powder for some extra dark chocolate goodness, PB2 powder for that peanut butter flavour (something I wish they will create), bran flakes for fibre and chocolate whey protein for even more kick. Sometimes I might even throw in a bit of instant oats for that creamy texture.
Regardless, it's excellent on its own as well.
Megan G.
This is my go to breakfast cereal. Packed with protein and keeps you full for long.
Zamokuhle K.
Really love the taste and ease to make it. I enjoyed it both as a shake and meal, especially on those tough days on the bike or at work. Really has done wonders for my recovery time.
Bought 6x 1kg boxes (Chocolate and Vanilla), which should last me a good couple of months.
Brittany J.
Ordered Futurelife online, the products I ordered came packaged really nicely - Futurelife also put in some free samples which were awesome, and a very cute recipe. Will DEFINITELY order again! All of Futurelifeâs products are delicious.
Jill P.
Never used to eat breakfast, but decided to turnover a new leaf. Now I even take it with me on holiday.
Retha V.
Quick delivery, great packaging
Zamekile M.
My sport man is loving it glad it comes in 1,2 kg bcoz we hardly get it in big sizes in shops
PP M.
It's amazing
Kylie R.
Exactly what I ordered, with lovely free samples. Thanks
Marike J.
Nice and easy breakfast!
Uresha N.
I'm super fussy about texture of my cereal and future like has in just right. It's perfect as a shake and a cereal. It's a healthy meal
