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Due to high order volumes & increased demand on couriers during Black Friday weekend, there will be a possible lead time of up to 7 days on Black Friday deliveries.


Bran Flakes & Barley


Good digestion requires both fibre (bran) and live beneficial cultures (Probiotics). FUTURELIFE® BranFlakes & Barley with Probiotics is the world’s first breakfast to combine fibre AND probiotics to support the functioning of the gut. This makes eating FUTURELIFE® Bran Flakes & Barley with Probiotics the smart thing to do.


  • High in Dietary Fibre (39% of your daily fibre requirement)*
  • Howaru® Probiotic quality you can feel
  • Improved Digestive Wellness with Fibre + Probiotics
Wholegrain Wheat (Gluten) (37%), Wheat Bran (Gluten) (25%), Barley Flakes (Gluten) (20%), Sugar, Cane Syrup [Sucrose, Water, Salt], Barley Malt Extract (Gluten), Vitamins (A, B1, B2, B6, B12, C, D, E, Biotin, Folic Acid, Niacin, Pantothenic Acid), Minerals (Magnesium Oxide, Potassium Iodate, Sodium Selenite, Zinc Oxide), Amico Acid (L-Lysine), Colourant (E150c). Source of Protein: Wholegrain Wheat, Wheat Bran, Barley, L-Lysine

FUTURELIFE® Bran Flakes and Barley with Probiotic Capsules


Serving Size: 45g

NutrientUnitper 100gper 45g serving% NRV per 45g**
Glycaemic Carbohydratesg5324*
of which Total Sugarg13.36.0*
Total Fat of whichg1.90.9*
of which Saturated Fatty Acidsg0.50.2*
Trans Fatty Acidsg0.00.0*
Polyunsaturated Fatty Acidsg1.10.5*
Monosaturated Fatty Acidsg0.40.2*
Dietary Fibre #g21.99.9*
Total Sodiummg222100*
Vitamin Aug489.4220.224
B Complex    
B5 mg2.81.224
Vitamin Cmg54.424.525
Vitamin Dug8427
Vitamin Emg8.23.725
Vitamin Hug16723

Nutritional information as packed


#Dietary Fibre method of analysis – AOAC – 985.29
*Nutrient Refrence Value (NRV) not determined.
**%NRV Nutrient Refrence Value for individuals 4 years and Older

  • Contains individually packed HOWARU® Premium Probiotic capsule- Each 1g capsule contains 1 billion CFU (Colony Forming Units) HOWARU® Premium Probiotics at time of manufacture*.
  • FUTURELIFE® BRAN FLAKES are high in Dietary Fibre, Carbohydrates, Energy and a source of 12 Vitamins (Vitamin A, Vitamin B1, Vitamin B2, Niacin, Pantothenic Acid, Vitamin B6, Folic Acid, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Biotin).
  • High in Dietary Fibre, providing 9g of wheat bran fibre per serving
  • Low in Saturated Fat with only 0.2g per serving
  • Only 0.9g of Total fat per serving

It is perfect from 4 years and upwards, including individuals wanting to optimize their digestive health.




  • Nearly 80% of the body's immune cells are found in your digestive tract.
  • An estimated 90% of serotonin (your body's happy molecule) is made in the gut. Serotonin is often called “the feel good hormone” linked to our mood, the feelings of well-being, and happiness.
  • Your gut can clean itself. As soon as 1 hour after eating the digestive system starts moving undigested food through.
  • It is estimated that around one hundred trillion bacteria (flora) live in our digestive system. For our digestive wellness and immune system to thrive, we need a balance of beneficial bacteria in our gut.
  • Why Probiotics? Probiotics restore the balance of the gut flora & improve the function of the digestive system.

Add your choice of milk, yogurt or fruit to each 45 g serving of FUTURELIFE®  BRAN FLAKES. Take one capsule of HOWARU® Premium Probiotic with each serving.

45 g FUTURELIFE® BRAN FLAKES. Take one capsule of HOWARU® Premium Probiotic with each serving

Wheat, Barley, Gluten

Soy, Cholesterol, Lactose, Trans-Fatty Acids


460g, 910g