Good digestion requires both fibre (bran) and live beneficial cultures (Probiotics). FUTURELIFE® Bran Flakes & Barley with Probiotics is the world’s first breakfast to combine fibre AND probiotics to support the functioning of the gut. This makes eating FUTURELIFE® BranFlakes & Barley with Probiotics the smart thing to do.
High in Dietary Fibre (39% of your daily fibre requirement)*
Howaru® Probiotic quality you can feel
Improved Digestive Wellness with Fibre + Probiotics
FUTURELIFE® Bran Flakes and Barley with Probiotic Capsules
TYPICAL NUTRITIONAL INFORMATION
Serving Size: 45g
Nutrient
Unit
per 100g
per 45g serving
% NRV per 45g**
Energy
kJ
1351
608
*
Protein
g
12.3
5.5
10
Glycaemic Carbohydrates
g
53
24
*
of which Total Sugar
g
13.3
6.0
*
Total Fat of which
g
1.9
0.9
*
of which Saturated Fatty Acids
g
0.5
0.2
*
Trans Fatty Acids
g
0.0
0.0
*
Polyunsaturated Fatty Acids
g
1.1
0.5
*
Monosaturated Fatty Acids
g
0.4
0.2
*
Cholesterol
mg
0
0
*
Dietary Fibre #
g
21.9
9.9
*
Total Sodium
mg
222
100
*
VITAMINS
Vitamin A
ug
489.4
220.2
24
B Complex
B1
mg
0.7
0.3
25
B2
mg
0.7
0.3
23
B3
mg
8.7
3.9
24
B5
mg
2.8
1.2
24
B6
mg
0.9
0.4
24
B9
ug
218
98
25
B12
ug
1.3
0.6
25
Vitamin C
mg
54.4
24.5
25
Vitamin D
ug
8
4
27
Vitamin E
mg
8.2
3.7
25
Vitamin H
ug
16
7
23
MINERALS
Iodine
ug
41
18
12
Magnesium
mg
38.1
17.1
4
Selenium
ug
15
7
13
Zinc
mg
3.0
1.3
12
Nutritional information as packed
#Dietary Fibre method of analysis – AOAC – 985.29 *Nutrient Refrence Value (NRV) not determined. **%NRV Nutrient Refrence Value for individuals 4 years and Older
Contains individually packed HOWARU® Premium Probiotic capsule- Each 1g capsule contains 1 billion CFU (Colony Forming Units) HOWARU® Premium Probiotics at time of manufacture*.
FUTURELIFE® BRAN FLAKES are high in Dietary Fibre, Carbohydrates, Energy and a source of 12 Vitamins (Vitamin A, Vitamin B1, Vitamin B2, Niacin, Pantothenic Acid, Vitamin B6, Folic Acid, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Biotin).
High in Dietary Fibre, providing 9g of wheat bran fibre per serving
Low in Saturated Fat with only 0.2g per serving
Only 0.9g of Total fat per serving
It is perfect from 4 years and upwards, including individuals wanting to optimize their digestive health.
Endorsements:
Halaal
Nearly 80% of the body's immune cells are found in your digestive tract.
An estimated 90% of serotonin (your body's happy molecule) is made in the gut. Serotonin is often called “the feel good hormone” linked to our mood, the feelings of well-being, and happiness.
Your gut can clean itself. As soon as 1 hour after eating the digestive system starts moving undigested food through.
It is estimated that around one hundred trillion bacteria (flora) live in our digestive system. For our digestive wellness and immune system to thrive, we need a balance of beneficial bacteria in our gut.
Why Probiotics? They are microorganisms (live cultures) introduced into the gut for their beneficial qualities *
Why Bran? Wheat Bran, like that found in FUTURELIFE® BRAN FLAKES, is the hard outer layer of whole wheat grains, that is usually removed from grains before the grains are used to make flour. It is an indigestible plant component that is made up of more than 90% insoluble fibre.
Why Barley? Barley, known for its high fibre content, adds a toasty, nutty flavour that is mild and delicious.
Why Separate Capsules? You can't put probiotics through the same heat processing treatment as bran. The live probiotic cultures would be destroyed. We have packed the probiotics in individual capsules, that not only provide a portion controlled serving of probiotics, they also provide the right environment to protect the sensitive probiotics.
***DEFINITION AS PER OXFORD DICTIONARIES
Add your choice of milk, yogurt or fruit to each 45 g serving of FUTURELIFE® BRAN FLAKES. Take one capsule of HOWARU® Premium Probiotic with each serving.
45 g FUTURELIFE® BRAN FLAKES. Take one capsule of HOWARU® Premium Probiotic with each serving
Loved the product and it was delivered very fast. Product itself was fresh and crunchy we all enjoyed it,do it again pls best deal best price as well 👍🏿
r
ricardo koen
Bran Flakes
very good product and the pro biotics is the perfect cherry on top.
great digestive system product
Add a banana or berries and its the perfect satiating breakfast
Carmen S.
Super tasty, I'll definitely buy it again
Christelle S.
Great product
Ukanyo B.
Loved the product.Will definitely be getting it again.
Sarah D.
Love
Philisiwe K.
It helps me start my day perfectly , if i have eaten future life all brans i get all the energy i need to start my day. Thank you so much for making me a happy customer.
Johan d.
I love the taste and all the added benefits it gives me and my family
Brian A.
Excellent service
Pamela H.
FutureLife exceeds all our highest expectations. Driven by dedicated health professionals and superlative brand management FutureLife continues to scientifically redefine and innovate the most sumptuous premium quality breakfast cereals, energy bars and bread categories. In addition, their online ordering promotions, easy checkout and fast delivery with excellent communications make FutureLife our 100% exclusive go to choice every time.
michelle G.
Dont normally eat this but this one is delicious
Audrey F.
Best bran flake cereal on Market. And only one that both my sons eat .. and enjoy!
NGWANAMOKOANA S.
Amazing products ❤️used to have constipation now and then even though I was eating food with fibre and drinking a lot of water . #FUTURELIFE came through for me and my bowel/gut movement have improvised daily❤️
Larche E.
I just love the taste of these bran flakes, the barley makes all the difference
Christelle S.
Yummy and good for the tummy
Salome H.
Best thing ever.
Patricia S.
This item has done wonders for my constipation problems, for me with age and the daily stress of going from one task to another, I couldn't get enough Fibre, this product with the hawuru probiotics is just what my gut needed. I'm in love.
Buhle M.
Excellent! Definitely recommended!
Nelia V.
I struggled with some irregularity and since trying this, there have been no problems. I absolutely love the fact that there are also prebiotics capsules included. I feel like it definitely helps my gut feel more happy. Very happy with this purchase and will definitely continue using this. No other brand of bran flakes have helped me quite as much as Futurelife has.
Sharon A.
Really love the taste and its a huge bonus to get the probiotics with the pack!
Carol P.
This one has always been my go to when im constipated, it is because of it that i wanted to try the others. It helps me with constipation as i need to eat more fibre due to hemorrhoids. I always have this one in my cupboard.
Lisa M.
I have been eating All bran flakes for years, but I just LOVE the idea of the added barley flakes! Makes the bran flakes a little more interesting and tastey! Great idea!
Denise B.
Best cereal available
Sarah D.
Hi really enjoy and so does my friend Helps keep stomach regular
Alice L.
Best products ever.
KAREN N.
one of the best buys, I will recommend it
Khuthala M.
It's very nice especially with warm milk.Very good for digestive system.
Loved the product and it was delivered very fast. Product itself was fresh and crunchy we all enjoyed it,do it again pls best deal best price as well 👍🏿
r
ricardo koen
Bran Flakes
very good product and the pro biotics is the perfect cherry on top.
great digestive system product
