Our FUTURELIFE®

White Oats®

White Oats

FUTURELIFE® Smart White Oats is scientifically formulated to combine the goodness of whole grain oats with a carefully selected combination of targeted minerals; Chromium, Zinc and Magnesium.

High in Fibre##
High in Protein##
Source of Energy1
Contains Beta Glucan Fibre*
Helps Reduce Cholesterol*
Maintain Blood Sugar Levels***
Support Immunity***
With Targeted Minerals
Made with Whole Grain Oats
Ready in 3 minutes
Gluten free

Nutrition Information
(as per nutrition information table)
White Oats
Nutrients Unit Per 100g Per 32g Serving
Energy kcal 386.96 123.84
Protein g 14.24 4.56
Carbohydrate g 65.1 20.8
of which Total Sugar g 0.0 0.0
Dietary Fibre# g 11.3 3.61
Soluble Dietary Fibre g 5.2 1.66
Insoluble Dietary Fibre g 6.1 1.95
Total Fat g 7.4 2.4
of which Saturated Fatty Acids g 1.3 0.4
Trans Fatty Acids g 0 0
Cholesterol mg 0 0
Chromium ug 17 5
Magnesium mg 106.0 33.9
Sodium mg 5.1 1.6
Zinc mg 3.6 1.2
# Dietary Fibre method of analysis- A0AC 985.29

Unique Benefits

FUTURELIFE® Smart White Oats is scientifically formulated to combine the goodness of whole grain oats with a carefully selected combination of targeted minerals; Chromium, Zinc and Magnesium that help:

Maintain Blood Sugar Levels***
Chromium contributes to the maintenance of normal blood glucose levels.

Support Immunity***
Zinc contributes to the normal function of the immune system.

1Reduce Fatigue***
Magnesium assists in reducing tiredness and fatigue.

Helps Reduce Cholesterol*
Zinc contributes to the normal function of the immune system.

FUTURELIFE® Smart White Oats is made with imported whole grain oats and is naturally:
High in Fibre##
High in Protein##
Source of Energy1
Contains Beta Glucan Fibre*

*The beneficial effect of beta glucan is obtained with a daily intake of 3g of soluble fibre (FSSAI F.No.1-94/FFSAI/SP (Claims and advertisements)/2017.

***European Food Safety Authority: Commission Regulation (EU) No: 432/2012

##As per Codex Alimentarius Commission Guidelines (CAC/GL23-1997). Based on RDA forSedentary Adult Women (Nutrient Requirements and RDA for Indians, ICMR-2010)

Who Can Use It

Suitable for the whole family including those who are gluten intolerant.

Serving Suggestion

FUTURELIFE® Smart White Oats Porridge

Ingredients:
(Serves 1)
32 g (½) cup FUTURELIFE® Smart White Oats, 250 ml (1 cup of milk), sugar (optional).

Cooking Instructions:
Heat a cooking pan and add oats and milk.
Boil for 3 minutes on medium heat, stirring
occasionally. Add sugar to taste (optional).
Enjoy hot.

FUTURELIFE® Smart White Oats Savoury Bowl

Ingredients:
(Serves 3)
1 ½ cups FUTURELIFE® Smart White Oats, 1 ½ cups water, pinch of salt, 1 tsp cooking oil, ½ tsp turmeric, ½ tsp coriander powder, ½ tsp red chilli powder, 1 tbsp mustard seeds, 1 onion finely chopped, 2 tbsp chopped coriander leaves, 2 curry leaves, 1 cup cubed carrots and peas, 1 finely chopped tomato, juice of ½ lemon.

Cooking Instructions:
Heat oil in a pan. Add the onions and sauté for 3 minutes. Add the mustard seeds, turmeric, coriander powder, red chilli powder, curry leaves and tomatoes. Sauté for about 1 minute. Add the oats, water, salt, carrots and peas and stir well. Once the water is boiling, cook uncovered for about 5 minutes while stirring, until the oats are tender. Serve with fresh coriander leaves and a squeeze of lemon juice.

Recommended Serving

Recommend 2 servings a day. 1 serving = 32g

Naturally Free From

Trans Fatty Acids

Pack Sizes

1kg, 400g

Ingredients | Nutritional Information | Additional Product Info

Rolled Oats, Magnesium Oxide, Zinc Sulphate, Chromium Chloride.

Nutritional Information Additional Product Info