FUTURELIFE®️ Crunchy Granola consists of delicious honey or chocolate flavoured clusters of rolled oats and crispy puffed rice, wrapped in the goodness of FUTURELIFE®️ Smart food™️. FUTURELIFE®️ Crunchy Granola is a Source of Protein, High in Fibre and a Source of Energy. Enjoy these golden delicious clusters with milk, yoghurt, added to a smoothie or enjoy on the go as a crunchy snack.

– Source of Protein
– High in Fibre
– Source of Energy
– With the goodness of four grains

Nutrient Units Value Per 100g
Energy kcal
Protein g 9.6
Carbohydrates g 69.1
of which total sugar (as sucrose) g 17.1
Total Fat g 15.3
of which Saturated Fatty Acids g 6.4
Trans Fatty Acids g 0
Polyunsaturated Fatty Acids g 3
of which Omega-3 Fatty Acids mg 427
of which Alpha-linolenic Acid (ALA) mg 120
Omega-6 Fatty Acids mg 2810
Monounsaturated Fatty Acids g 5.8
Cholesterol mg 0
Dietary Fibre# g 6.2
Total Sodium mg 250
# Dietary fibre method of analysis – IS:11062

Unique Benefits

FUTURELIFE® Crunchy Granola combines the goodness of 4 grains:

Rolled oats (57%)
The oats grain is High in Fibre and Beta-Glucan, while providing a natural source of energy.

Puffed rice
Rice provides a natural source of energy.

Through our exclusive cooking process, this wholegrain maize retains more of its nutritional value and fibre.

A plant protein that contains all 9 essential Amino Acids that cannot be made naturally by the body.

Our puffed rice is rolled in the goodness of FUTURELIFE® Smart food™ and baked to perfection to create a unique taste, texture and eating experience.

Who Can Use It

Whole family
The elderly
Active kids
Busy executives

Serving Suggestion

As a meal:
For every 40g of FUTURELIFE® Crunchy Granola add approximately 125ml milk.

FUTURELIFE® Crunchy Granola is also delicious with yoghurt and/or fruit salad.

Top FUTURELIFE® Smart food™ with Crunchy Granola for a tasty alternative.

As a snack:
Enjoy FUTURELIFE® Crunchy Granola as a delicious snack or topping- no milk required.

As a smoothie:
Combine 1/2 a cup of milk and yoghurt, 1 small apple and/or other fruit, 40g of FUTURELIFE® Crunchy Granola and 1 tablespoon of cinnamon in a blender and blend until smooth.

Recommended Serving

Adults: 40g
Kids: 20-40g


Gluten, Soy, Milk protein (caseinates)

Naturally Free From

Trans Fatty Acids

Ingredients | Nutritional Information | Additional Product Info

INGREDIENTS: Oats (Gluten), Sucrose, Vegetable Fat [Palm Oil, Citric Acid, BHA, TBHQ], Futurelife Smart Food original, Whole Maize Flour (Non-GMO), Whole Soy Bean Flour (Non-GMO), Sucrose, Fat Powder [Palm Oil, Glucose Syrup, Sodium Caseinate (Cows Milk), Silicon Dioxide], Soy Isolate (Non GMO), Salt, Inulin, Flavouring, Stabiliser (E466), Crisp Rice [Rice Flour, Maize Flour, Sucrose, Salt, Barley Malt Extract (Gluten), Calcium Carbonate, Vegetable Oil (Sunflower Seed), Emulsifier (Soy)], Cane Syrup [Sucrose, Water, Acidity Regulator (Sodium Bicarbonate), Salt], Corn Starch, Shortbread [Wheat Flour (Gluten), Sucrose, Vegetable Oil (Palm Oil), Honey, Starch, Salt, Raising Agent (E500), Flavouring, Maltodextrin, Salt, Lactic



Nutritional Information Additional Product Info

CRUNCHY Granola Flavours