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FUTURELIFEĀ® WINTER WARMER SMART OATSĀ® AND ANCIENT GRAINS

FUTURELIFEĀ® WINTER WARMER SMART OATSĀ® AND ANCIENT GRAINS

INGREDIENTS

Ā 

  • 50g FUTURELIFE® Smart Oats® and Ancient Grains (Chocolate Flavour)
  • 250ml water or low-fat milk/ milk substituteĀ 
  • 1 small pear, thinly slicedĀ Ā 
  • 1 teaspoon honeyĀ 
  • Chopped peanuts/ walnutsĀ 

Ā 

METHOD

  1. Mix 50g of FUTURELIFE® Smart Oats® and Ancient Grains (Chocolate Flavour) with 250ml of low-fat milk/ milk substitute in a microwaveable bowl and stir well. Microwave on high for 3 minutes 
  2. Place the sliced pears in a pan with the teaspoon of honey and 1 teaspoon of warm water. Place the pan on medium heat and allow the pears to caramelize, be careful not to burn themĀ Ā 
  3. Place the caramelized pears and nut on top of the warm oatsĀ 
  4. Enjoy!

Ā 

Serves 1 – meal

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