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Bran Flakes and Barley For Breakfast

Bran Flakes and Barley For Breakfast

Bran Flakes and Barley For Breakfast : INGREDIENTS:

  • 1 fresh apple
  • 2 cups FUTURELIFE® Bran Flakes & Barley
  • 2 HOWARU probiotic capsules
  • 1 cup low fat plain unsweetened yoghurt OR
  • 1 cup low fat milk

Serves 2

METHOD

  1. Measure 1 cup of FUTURELIFE® Bran Flakes & Barley per bowl (and take your 2 HOWARU probiotic capsules)
  2. Finish off with ½ cup of yoghurt or ½ cup fresh milk per bowl
  3. Cut the apple in small pieces and divide into 2 bowls
  4. Enjoy for breakfast!

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