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FUTURELIFE® High Protein Brown Bread Antioxidant loaded Tuna Mayo Sandwich

FUTURELIFE® High Protein Brown Bread Antioxidant loaded Tuna Mayo Sandwich

INGREDIENTS

  • 2 slices of the FUTURELIFE® High Protein Brown Bread
  • 30g drained tuna 
  • 1 tablespoon grated green apple
  • 1 tablespoon finely chopped red pepper 
  • 1 tablespoon finely chopped green pepper
  • 1 tablespoon finely chopped celery  
  • 1 lettuce leaf 
  • 1 tablespoon reduced fat mayonnaise
  • Salt and pepper to taste  

METHOD

    1. Mix the tuna, mixed peppers, apple, celery, and mayonnaise together in a bowl with salt and pepper to taste
    2. Place the tuna mixture on one slice of FUTURELIFE® High Protein Brown Bread. Place the lettuce on top of the tuna mixture and close the sandwich with the other slice of FUTURELIFE® High Protein Brown Bread
    3. Enjoy as is or as a toasted sandwich!

 

Serves 1 – meal

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FUTURELIFE® High Protein Brown Bread Immune Supporting Chicken Mayo Sandwich

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