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Fatigue Busting Smart Oats and Ancient Grains Berry Blast Smoothie Bowl

Fatigue Busting Smart Oats and Ancient Grains Berry Blast Smoothie Bowl

 

Fatigue Busting Smart Oats and Ancient Grains Berry Blast Smoothie Bowl : INGREDIENTS

  • 50g FUTURELIFE® Smart Oats® and Ancient Grains (Mixed Berry Flavour)
  • Handful of frozen strawberries 
  • ½- 1 cup of low-fat milk/ milk substitute 
  • 1 tablespoon flaxseeds 
  • 1 teaspoon coconut flakes 

 

METHOD

    1. Blend 50g of FUTURELIFE® Smart Oats® and Ancient Grains (Mixed Berry Flavour) with the strawberries, and ½ - 1 cup of low-fat milk/ milk substitute to reach desired consistency for a smoothie bowl 
    2. Place the blended mixture into a bowl and top with the flaxseeds and coconut flakes
    3. Enjoy!

 

Serves 1 – meal

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