Skip to main content

Your Cart

Your cart is currently empty.
Click here to continue shopping.
FREE SAMPLES WITH ALL ORDERS + FREE DELIVERY ON ORDERS OVER R300

Banana and Carrot Cinnamuffin

Banana and Carrot Cinnamuffin

Banana and Carrot Cinnamuffin : INGREDIENTS:

  • 1 cup flour
  • 1 cup FUTURELIFE® Smart Oats® and Ancient Grains 
  • 1 teaspoon bicarb
  • 1 1⁄2 teaspoons baking powder
  • 1⁄4 cup sugar
  • 50ml honey
  • 1⁄4 cup vegetable oil
  • 1 teaspoon vanilla essence
  • 2 eggs
  • 1⁄2 cup milk 
  • 1⁄2 cup shredded carrot
  • 1⁄2 cup shredded apple
  • 4 small very ripe bananas
  • Handful of dried cranberries

 

METHOD

 

    1. Mix first four dry ingredients together in a small bowl.
    2. Blend bananas, oil, sugars, eggs, milk, and vanilla 
    3. Add the wet mixture to the dry mixture until well combined.
    4. Add apple, carrot and cranberries to mixture.
    5. Divide into 12 in a greased muffin pan
    6. Bake at 190°C for 18 minutes or until dry in the middle.

Continue reading

Antioxidant loaded Smart Oats® and Ancient Grains Overnight oats

Antioxidant loaded Smart Oats® and Ancient Grains Overnight oats

FUTURELIFE®️ High Protein Pancakes

FUTURELIFE®️ High Protein Pancakes

FUTURELIFE® CRUMPETS

FUTURELIFE® CRUMPETS