Low Fat Berry Smoothie : INGREDIENTS

• 1/4 cup blueberries
• 1 small apple (Granny smith)
• 125ml fat free milk
• 125ml water
• 30g (3 level tablespoons) FUTURELIFE® ZERO Smart food™

METHOD

1. Add all the ingredients to your blender and blend together on full power until smooth. 
2. Serve and enjoy.

Serves 1 – meal
Serves 2 – snack